Family Heritage & Stories

Everyone is shaped by—and inextricably linked to—their family.

.Understanding one’s family heritage gives meaning, shapes identity, and connects individuals between generations. Research shows that when people anchor themselves in family history, stories, traditions, and experiences, they develop a sense of belonging which not only centers an individual but provides them with understanding and the potential to meet life’s challenges with resilience throughout their entire life. This is particularly significant for children and youth because knowing about and keeping alive the stories of their family’s past help them better understand themselves and strengthens their emotional well-being.